Books we recommend
The Imposter Cure, Beat insecurities and gain self-belief
Jessamy Hibberd, Noodle-App Limited
Published 2019
Imposter SyndromeLeadership
- Imposter syndrome is a common, learned pattern of thinking – not a personal failing – and it can be changed.
- High achievers are especially vulnerable: success is often dismissed as luck, timing, or other people’s mistakes.
- The core drivers are perfectionism, fear of failure, and a constant need for external validation.
- Noticing and naming your “imposter thoughts” is the first step to loosening their grip.
- Evidence-based techniques (like CBT-style thought challenging, reframing mistakes, and tracking achievements) help rebuild a realistic self-view.
- Self-compassion is essential: treating yourself as you would a friend reduces shame and fear of being “found out.”
- Redefining success to include learning, effort, and growth makes it safer to take risks and be visible.
- Talking openly about imposter feelings breaks the illusion that you’re the only one and creates healthier cultures at work and in life.
